There comes a point in any relationship when the romancing stops. What was once fresh and exciting enough to have you bounding out of bed in the morning becomes routine and background noise. When the romance began, you found yourself checking in more often than you checked the time. You went to bed after a late night walk with a ... Read More »
Tag Archives: fitness
Hi, My Name is Jenn, and I Hate Running. #AfLFamily
I have a confession to make: I kind of hate most physical activity. I mean, I love the romantic notion of being a runner out on an early morning jog, but I feel like I’m going to die when I’m out of breath. I want to be someone that lives life on a bike, but somehow little molehills turn into mountains ... Read More »
Challenge Update
We’re two weeks into the 30-Day Fitness Challenge now. How’s it going, people? I love hearing feedback from people who are doing it with us. I’m confessing here, that I really don’t like planks. At all. I’ve kind of given up on them. I shouldn’t, but I just can’t do it. Unless anyone has any tips for me on how ... Read More »
The Best Fitness Inspiration from Pinterest
As we enter Day 8 of our 30-Day fitness challenge, my muscles are a little sore in places they aren’t usually. Climbing stairs is tricky. Carrying something as small as my school bag reminds me that I’ve been using long-neglected muscles. But it’s all for a good cause. I’m looking forward to the satisfaction of completing this challenge, and hopefully noticing some improvement ... Read More »
Getting Started in 2014 – Moving Past the Gluttony (iPod Nano Review @StaplesCanada)
Ah, January. Time for reflections, wishes, & resolutions. While it’s cliche and utterly predictable to be jumping onto the bandwagon with renewed commitments to fitness and eating well, I will be the first to produce my ticket for the “New Year, New You!” train! The holidays are ending, and this is just some of what people left at our house since New ... Read More »
30 Day Fitness Challenge Coming Soon
I love getting healthy, especially after all that holiday eating (that seems to start at Thanksgiving, heads right into Halloween, and ends off with Christmas & New Years!). I find it easier to start new things on Mondays, when we’re back to routine, so rather than starting this on January 1, we’ll start on the 6th. Stay tuned for a ... Read More »
You Pinspire Me