Tag Archives: diet

What a couple of months it’s been!  A new job with crazy hours (4am-7am? #yawn), a move, the Whole30 challenge, a road trip in the UK, and then class trips and the last week of school. And then the summer is truly upon us, as Canada Day is fast approaching!  I wanted to do a bit of an update on ... Read More »

Ok, I’ll fess up: I HATE using the word “Diet”. I prefer things like “healthy eating challenge” or “Making changes IN your diet”, but I used the word in the title precisely because it’s the popular term for a weight-loss challenge, and that’s what we’re doing this month. Without further ado, I give you “Ten Ways You Kill Your Diet ... Read More »