Curried Sweet Potato Soup in 15 minutes

Alright. If you’ve been hanging out with us on the blog this month, you’ll know that I won a Harley Pasternak Power Blender from Salton at Blissdom Canada last month. I’ve been having an absolute blast with it, and the honeymoon period is definitely not over yet. Mornings are filled with raw veggie smoothies (so far, a Lime Spinach smoothie is my fave!) while late afternoons are filled with quick & healthy soups for supper. This Curried Sweet Potato Soup can be made without a Power Blender, it’ll just take closer to an hour rather than 15 minutes. (Doesn’t that ALONE make you want to go out and get one?!)

Curried Sweet Potato Soup in 15 minutes!

I’m not usually a curry fan, but I want to expose the kids to things that I don’t like, and I know that my husband is a big fan of curry – so I went with this. I started with a recipe from Foodland Ontario, and made it my own (as I am want to do). I served the soup with spicy Italian meatballs in it (OK, ok: meat loaf. I served the soup with spicy Italian meatloaf in it. I’m too lazy to make meatballs, alright?). The kids took a while to get into the flavour – it was their first time with a curry – but my husband was head over heels for it. 

Curried Sweet Potato Soup
Serves 4
This soup comes together in a snap when you're cooking with a Harley Pasternak Power Blender!
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Prep Time
8 min
Cook Time
7 min
Total Time
15 min
Prep Time
8 min
Cook Time
7 min
Total Time
15 min
Ingredients
  1. 3 medium sweet potatoes, peeled & chopped in quarters
  2. 2 carrots, washed & cut in half
  3. 1 medium cooking onion, chopped
  4. 2 Tbsp butter
  5. 1 Tbsp minced garlic
  6. 1 Tbsp ginger root
  7. 1/2 tsp cumin
  8. 1/2 tsp coriander
  9. 1/2 tsp turmeric
  10. 1/2 tsp salt
  11. 3 cups Chicken or Vegetable broth
  12. 1 cup coconut milk
  13. 1 Tbsp lime juice
  14. 1-2 tsp Jalepeno Tabasco Sauce (to taste)
Instructions
  1. Heat butter in a skillet over medium heat. Add chopped onions & spices & cook til past translucent.
  2. Add all ingredients to blender starting with liquid, then softer ingredients and then harder ingredients at the top.
  3. Pulse blender several times to start the process, then turn on blender at low speed for a minute, then increase speed to high. Blend for 7 minutes, or until soup is hot & consistency is smooth.
  4. Serve with a dollop of sour cream or some cooked meatballs.
Adapted from Foodland Ontario
Adapted from Foodland Ontario
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I feel compelled to tell you that this is not a sponsored post. If it sounds like I’m trying to sell you a #HarleyPowerBlender, it’s because I am. It’s now one of my most prized kitchen appliances (and I put a LOT of value on my kitchen appliances!) and I’m of the opinion that everyone should have one!! 

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Jenn vanOosten

I live in Hamilton, Ontario, and love my city. I'm a Netflixer, choral music geek, bookworm, inventor of recipes (I take Artistic Licence on EVERYTHING that I make), wife of one, mother of two, and owner of a neurotic Schnauzer. I respect people who respect others. I love good food that's well done, but my favourite lunch is KD & hotdogs. With ketchup. I'm addicted to Clearance Shopping. I will ALWAYS get the product that I want at the price that I want, eventually.

2 comments

  1. Cyn
    November 22, 2014 at Saturday, 22 November 2014

    I love sweet potato soup and this sounds fantastic!

    Reply
  2. Jenn P
    November 22, 2014 at Saturday, 22 November 2014

    On a day like today this looks like the perfect answer to come home to after a brisk walk outside!

    Reply

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