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Penguin Craft and Movie #StreamTeam

Penguin craft for little hands

What a wonderful snowy afternoon! The kids spent a few hours outside enjoying the first real snowfall of the year. They were busy shoveling, sledding, and of course, throwing snowballs! We love celebrating the arrival of winter, and so we had a little hot chocolate/popcorn/movie party when they came in.  Since it is winter-y outside but not yet Christmas, we ... Read More »

Healthy Snacks for Clean Holiday Eating

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 As we have mentioned a few times, Jenn & I are making an attempt to enter this holiday season in a little better shape. Eat a little healthier, move a little more, and be generally more fit.  What I’ve found is that I am completely tempted by all sorts of delicious holiday foods and snacks, so I’ve come up with ... Read More »

Prepping Your Home for Winter

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As the days and weeks pass by, we are slowly heading into the winter season. There are so many things to do to prepare, and readying your home is one of them. Here’s a great list we’ve shared over at save.ca with a great step-by-step list (or a “honey-do” list).   Prepping Your Home for Winter    Read More »

High Protein Granola {homemade granola has never tasted so good!}

High Protein Granola - Easy, Healthy, Delicious!

Is there anything more comforting than the smell of a fresh batch of granola coming out of the oven? It brings me back to the days of sitting in my mother’s kitchen, waiting impatiently for the piping hot clumps of oats, sunflower seeds, & honey in her enamel roasting pan to cool down enough that they wouldn’t scald my fingers ... Read More »

10 Ways You Kill Your Diet Before You Even Start

10 Ways You Kill Your Diet Before You Even Start

Ok, I’ll fess up: I HATE using the word “Diet”. I prefer things like “healthy eating challenge” or “Making changes IN your diet”, but I used the word in the title precisely because it’s the popular term for a weight-loss challenge, and that’s what we’re doing this month. Without further ado, I give you “Ten Ways You Kill Your Diet ... Read More »